Program 04
Physical Fitness and Healthy Lifestyles
We encourage regular physical activity and awareness of healthy habits.
Basketball combines endurance, strength and coordination, which makes it an enjoyable route into an active lifestyle for people of many ages.
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Potential topics
- ●Physical fitness
- ●Coordination
- ●Endurance
- ●Strength development
- ●Movement skills
- ●Healthy daily routines
- ●Active lifestyles
- ●General sports wellness awareness
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Taking part
This describes a program area and sporting priority of the club. For information about current activities, please contact the club.